Laura Lightfoot connects to and honors her True Self and Alaskan community through indigenous, ancient practices. In making these arts her profession she cultivates the strength and grace to lead a lifestyle of ease and balance, and delights in sharing this with students. Her daily focus is on Ahimsa, the practice of loving-kindness. This Ayurveda principle begins with compassion for oneself. Laura brings this principle forth in all her teachings.
Laura is a certified Medical Qigong Practitioner, Registered Yoga Teacher and certified Reiki Practitioner (Usui Shiki Ryoho). Her training also includes Five Element Vibrational Medicine; Nutritional Healing; Herbalism and Aromatherapy; Daoist and Ayurvedic Meditations; Pregnancy, Labor and Postpartum Care. Her teachings include traditional meditations, Qigong, Ayur Yoga, and Acupressure for Emotional Health. Private consultations are available by appointment. She also teaches Yoga, Qigong and tumbling for children.
"It is the Heart that contains the original instructions of life,
and when the Heart is again in control of a person’s life,
life responds with joy and power." – Drunvalo
Laura is currently on sabbatical. You may contact her at: email@example.com; 907-727-2068