Living a conscious,
deliberate life...

 

   

         

10-Step TaiChi


This class is taught by:

LaoShih Holly Kelty

While my journey began with TaiChi, it has expanded to a vast repertoire of Daoist teachings. This includes Qigong (internal energy work), Five Elements, and a variety of Shamanic Studies. I have experienced many positive changes through my exploration of Daoism. I now look at things from different perspectives, leave myself open to new ideas and listen within for the answers. 

As a being I have become gentler, more observant and have greater control over my emotions. I have greater flexibility, increased vitality and a bit of grace. I'm also blessed to have the support of my family who witnessed my process firsthand. We've grown much closer by navigating difficult situations with positive attitudes.

Email: laoshih.holly@gmail.com; Facebook: LaoShih Holly
This class begins with standing warm-ups. TaiChi movements are taught one at a time and are repeated several times. Instruction includes details as well as just following. All questions welcome! No prerequisite.
 

Upcoming classes:

  • Fri Oct 19 7:00 am - 7:45 am with LaoShih Holly Kelty
  • Fri Oct 19 12:00 pm - 12:45 pm with LaoShih Holly Kelty
  • Tue Oct 23 6:00 am - 6:45 am with LaoShih Holly Kelty
  • Fri Oct 26 7:00 am - 7:45 am with LaoShih Holly Kelty
  • Fri Oct 26 12:00 pm - 12:45 pm with LaoShih Holly Kelty
  • Tue Oct 30 6:00 am - 6:45 am with LaoShih Holly Kelty
  • Fri Nov 02 7:00 am - 7:45 am with LaoShih Holly Kelty
  • Fri Nov 02 12:00 pm - 12:45 pm with LaoShih Holly Kelty
  • Tue Nov 06 6:00 am - 6:45 am with LaoShih Holly Kelty
  • Fri Nov 09 7:00 am - 7:45 am with LaoShih Holly Kelty
  • Fri Nov 09 12:00 pm - 12:45 pm with LaoShih Holly Kelty
  • Tue Nov 13 6:00 am - 6:45 am with LaoShih Holly Kelty
  • Fri Nov 16 7:00 am - 7:45 am with LaoShih Holly Kelty
  • Fri Nov 16 12:00 pm - 12:45 pm with LaoShih Holly Kelty
  • Tue Nov 20 6:00 am - 6:45 am with LaoShih Holly Kelty
  • Fri Nov 23 7:00 am - 7:45 am with LaoShih Holly Kelty
  • Fri Nov 23 12:00 pm - 12:45 pm with LaoShih Holly Kelty
  • Tue Nov 27 6:00 am - 6:45 am with LaoShih Holly Kelty
  • Fri Nov 30 7:00 am - 7:45 am with LaoShih Holly Kelty
  • Fri Nov 30 12:00 pm - 12:45 pm with LaoShih Holly Kelty