What is TaiChi? TaiChiChuan (or Taijiquan) is a slow-motion set of movements. These movements are cultivated through relaxed postures, a smooth breath, and a focused mind.
Sound impossible? The mind-body-breath connection is part of the human condition. By practicing TaiChi, this connection becomes more obvious. Like a child learning to walk, we honor our inner intelligence as we become more proficient.
Curious? Our Community TaiChi is an easy way to learn a few techniques and chat with other students. Classes meet Saturday and Sunday at ATOM Center. (See poster below)
907-562-2863
Heal from Within
As a dedicated practitioner of the Daoist Way, I'm honored to guide others on the path of self-discovery. By eliminating that which no longer serves us, we move into a more meaningful existence. -- DaoShima
The Path of Self-Cultivation
I'm blessed to have Shamanic Daoist practices to recharge my energy. Come explore the holistic benefits of Qigong and TaiChi. I teach beginning classes 6-6:45 am Mon-Thu and Community TaiChi Sat 8-8:45 am. -- Shima Holly
