Meditation • Qigong • TaiChiChuan 

         
Classes  •  Private Studies  •  Certification  •  Corporate Programs

 

ANOTHER MOVE FOR JADE LADY -Working out details on space in mid-town Anchorage. We hope to be settled in by Sept 2025. Check back here for updates. 

Workshop Offerings

(Regular workshops are not currently offered)

 

Workshops with DaoShima


JadeLady-5_SmQIGONG WORKSHOP (Beginners Welcome)
Learn a profound moving meditation where you connect breath, visuals, and movement. Since movements can be done standing or in a chair, clients work within their own strength and capacity. I've been creating modifications for more than 20 years to make this beautiful exercise a relaxing, strengthening, and meditative experience for all abilities. 

 

TAICHI WORKSHOP (Beginners Welcome)
TaiChi is not for everyone. If you want to relax, I recommend Qigong. But if you really want to learn TaiChi, begin with the principles and take your time learning good posture. Approached in this manner, TaiChi will give you years of pleasure and peace-of-mind. 



Workshops with Shima Holly


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Shima Holly has been studying Shamanic Daoism with Master Zhongxian Wu since 2014. She is certified by Master Wu to teach several Shamanic forms. Her studies go deep into the ancient practice of Daoist Shamanism. 

 

By using a mix of lecture and practice, Shima Holly will increase your understanding of these forms and their healing properties. Her forms include: Cosmic Orbit Qigong, Five Dragons Qigong, Shamanic Tiger Qigong, and 28 Lunar Mansions.