Jade Lady offers classes and private sessions in Meditation, Qigong, TaiChi, Daoist Philosophy, Meditative Healing, AromaDance, and Fusion Belly Dance. We also offer body therapy by appointment. Our dedicated practitioners continually assist in the physical, mental, and spiritual well-being of our clients.
Heal from Within
"As a dedicated practitioner of the Daoist way, it is my honor to guide others on their path of self-cultivation. The process of eliminating that which no longer serves us, provides for a more meaningful existence." -- DaoShima
Walk the Path of Self-Cultivation
||"Using Daoist principles, we foster a sense of community with classes by donation every Saturday and Sunday. I'm blessed to have Jade Lady Studio as a place to recharge my energy. My life has taken a wonderful new direction since I began personal cultivation practice. If you want to explore the holistic benefits of Meditation, Qigong or TaiChi, seek out the Jade Lady Studio." - LaoShih Holly
Click to listen - Right click to download
DaoShima created these recordings a few years ago to provide direction for those who could not attend formal classes. Each recording begins with directions and concludes with a guided meditation.
Seated Meditation Basics (click)
Directions for seated meditation, followed by a guided breathing meditation. Music by Master Zhongxian Wu.
Standing Meditation Basics (click)
Directions for standing meditation, followed by Three Centers Meditation. Music by Master Zhongxian Wu.