Living a conscious,
deliberate life...

 

   

         

SENIORS TaiChi


This class is taught by:

DaoShima Susan

Lessons in life have taught me how to negotiate the business world but not to dwell there, to incorporate efficiency without giving up the joy of discovering a new way, and to be fiscally conservative without being stingy.
 
I now make choices that support my best interests as well as the interests of my community. My pleasures are designing interesting and functional clothing, creating flavorful organic foods and, of course, teaching TaiChi and Qigong. 
 
 
TaiChi is an easy and effective way to develop stability and flexibility at an older age. It is also useful for recovery from illness, injury and stress. Overall, TaiChi improves posture alignment, strength and mobility.
 
Make self-care part of your healthy lifestyle!
 
Senior Rates: 11 for $99

Upcoming classes:

  • Thu Oct 18 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Oct 23 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Oct 25 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Oct 30 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Nov 01 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Nov 06 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Nov 08 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Nov 13 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Nov 15 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Nov 20 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Nov 22 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Nov 27 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Nov 29 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Dec 04 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Dec 06 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Dec 11 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Dec 13 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Dec 18 2:00 pm - 2:45 pm with DaoShima Susan
  • Thu Dec 20 2:00 pm - 2:45 pm with DaoShima Susan
  • Tue Dec 25 2:00 pm - 2:45 pm with DaoShima Susan