Fusion Bellydance Interview with Nicole Yvonne from Jade Lady Meditation on Vimeo.

Fusion Bellydance Interview with Nicole Yvonne

Nicole explains the origins of this dance form and talks about her teaching style.

Laura Lightfoot Interview from Jade Lady Meditation on Vimeo.

Smiling Heart Qigong with Laura

Note how Laura stays calm & focused with construction noises in the background.

Practitioner Highlight - LaoShih Holly

Focus on Practitioner Cultivate Change by LaoShih Holly This stagnation would manifest through outbursts of anger, with my children bearing the brunt of my frustration. I recall many tense car rides to and from school where I ranted about how they weren't helping out with the family, and how everything would run smoother if they would just do as they were told. We often strike out at those who are closest to us; deep down we believe that they will understand the pressures we are under and forgive more quickly. My morning 'pep' talks weren't helping anyone and it's safe to say none of us had a great start to our day. I asked my son if he remembered those times. He smiled at me and said in his grown-up voice, "Mom, let's not go there."... Read More

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