Free Community Meditation & TaiChi

Teacher and students share why they practice Meditation and TaiChi. A brief demo at the end.

LaoShih Holly Interview

LaoShih Holly explains her passion for teaching and practicing Meditation and TaiChi.

Fusion Bellydance Interview with Nicole Yvonne from Jade Lady Meditation on Vimeo.

Fusion Bellydance Interview with Nicole Yvonne

Nicole explains the origins of this dance form and talks about her teaching style.

Laura Lightfoot Interview from Jade Lady Meditation on Vimeo.

Smiling Heart Qigong with Laura

Note how Laura stays calm & focused with construction noises in the background.

Next Previous