It's April already and we have lots to share. Visit our booth at the Egan Center Health & Wellness Expo, Sat/Sun, April 9/10, 10-5pm. Jade Lady practitioners will offer mini classes and performances around 3pm both days.
We were surprised at the Heart of Anchorage Awards to be nominated for the Dena'ina Award instead of the Ship Creek Award. So rather than being noticed as a new innovative business, we were acknowledged for "outstanding leadership, professional excellence and contributions to Downtown Anchorage". How nice!
Teacher and students share why they practice Meditation and TaiChi. A brief demo at the end.
LaoShih Holly explains her passion for teaching and practicing Meditation and TaiChi.
Jade Lady encourages a community of positive thinking and sharing. By sharing our hopes and dreams, we actually create a picture... a picture that our mind can grasp... a picture that inspires us and moves us forward into that world... the world we create through thinking and sharing.
Jade Lady's mission is to provide space that allows us to cultivate a conscious, deliberate life. Living in the here and now helps us to make peace with our past and open the doors to our future. Join us in our endeavor to make each others' dreams come true!
Jade Lady's mission is to provide space that allows us to cultivate a conscious, deliberate life. Living in the here and now helps us to make peace with our past and open the doors to our future. Join us in our endeavor to make each others' dreams come true!
appy New Year and welcome to the Year of the Fire Monkey! And what a year it should be... adding Fire to the Monkey's mischievous nature. Remember playfulness can wear thin, so be careful with the extent of your pranks... lest you be turned to stone!
To help you manage this busy, playful year, we will continue to add to our teaching schedule. Our latest addition is Tamara Rothman. She joins our Dance/Performance Series to teach Stage Presence/ Performance Skills, Mondays, 7-8:30pm. Your first class is free... so take the opportunity to check it out.
To help you manage this busy, playful year, we will continue to add to our teaching schedule. Our latest addition is Tamara Rothman. She joins our Dance/Performance Series to teach Stage Presence/ Performance Skills, Mondays, 7-8:30pm. Your first class is free... so take the opportunity to check it out.
Happy New Year! I hope 2016 brings you closer to knowing and honoring your own importance. Our mission here at Jade Lady is to offer a variety of courses that deepen your breath, relax your mind and add to your personal empowerment.
To assist you in that endeavor, our instructors are offering 2-hour weekend workshops throughout the winter and spring. We also adjusted the schedule to make Beginning Tai Chi more available: 12:00 Noon on Wednesdays and 7:00 am on Fridays, both with LaoShih Holly.
To assist you in that endeavor, our instructors are offering 2-hour weekend workshops throughout the winter and spring. We also adjusted the schedule to make Beginning Tai Chi more available: 12:00 Noon on Wednesdays and 7:00 am on Fridays, both with LaoShih Holly.
Nicole explains the origins of this dance form and talks about her teaching style.
It's that time of year again. Making sure we get everything done from keeping it together at work to decorating the house, entertaining friends, selecting the right gifts, in line at the post office... again, planning a great meal AND whatever else you forgot you promised.
The challenges of Winter are upon us. Wouldn't it be nice to have more patience in negotiating the snowy roads and more energy to manage all the holiday activities? Join us for Community Meditation and Tai Chi... it's FREE! Learn how a few ancient techniques will boost your energy and lessen your stress, every Saturday, 9-10 am.
Note how Laura stays calm & focused with construction noises in the background.